{"id":8361,"date":"2026-03-29T20:21:00","date_gmt":"2026-03-29T18:21:00","guid":{"rendered":"https:\/\/www.tourdefris.nl\/?p=8361"},"modified":"2026-04-13T21:01:02","modified_gmt":"2026-04-13T19:01:02","slug":"3e-buitentraining","status":"publish","type":"post","link":"https:\/\/www.tourdefris.nl\/?p=8361","title":{"rendered":"3e Buitentraining"},"content":{"rendered":"\n<p>Alweer de 3e buitentraining en gelukkig weer droog. Deze rit stond er een lekker windje, maar onze begeleider Joep had geregeld dat wij lekker onze pauze konden houden bij <a href=\"https:\/\/www.facebook.com\/simonloosbv?__cft__[0]=AZafLSkcLpKYGa1y5AjZxxACIFo1aPjTEAM34mMtsydkAkZt_t-jxacSr7oeVy5NpUzVB9XjA1VRb0AGTuB3jxKi5VDs_-fDX7MuEkFvjPGhAs4xy4Nl4bZZkLc5KLkqOMabrZD6w9pnIU0l8rdVYc_yQ11_j8_6pxQZdAttoBkQaHfGAuLDN5PTsQpgdpGmjBUnUXPV7Q_gqKY1HnRWBxlN&amp;__tn__=-]K-R\">Simon Loos bv<\/a> . Na de pauze lekker weer op de fiets. Uiteindelijk toch weer 76km. Volgende week hopen we weer op mooi weer en gaan we o.a. trainen bij <a href=\"https:\/\/www.facebook.com\/HRTCHoorn?__cft__[0]=AZafLSkcLpKYGa1y5AjZxxACIFo1aPjTEAM34mMtsydkAkZt_t-jxacSr7oeVy5NpUzVB9XjA1VRb0AGTuB3jxKi5VDs_-fDX7MuEkFvjPGhAs4xy4Nl4bZZkLc5KLkqOMabrZD6w9pnIU0l8rdVYc_yQ11_j8_6pxQZdAttoBkQaHfGAuLDN5PTsQpgdpGmjBUnUXPV7Q_gqKY1HnRWBxlN&amp;__tn__=-]K-R\">Hoornse Ren en Toerclub<\/a><\/p>\n\n\n\n<div style=\"position: relative; width: 100%; height: 50vh;\">\n  <iframe \n    src=\"https:\/\/www.facebook.com\/plugins\/video.php?height=314&#038;href=https:\/\/www.facebook.com\/reel\/1617750932881623%2F&#038;show_text=false&#038;width=560&#038;t=0\" \n    style=\"position: absolute; top:0; left:0; width:100%; height:100%; border:0;\" \n    frameborder=\"0\" \n    marginheight=\"0\" \n    marginwidth=\"0\">\n      Laden\u2026\n  <\/iframe>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Alweer de 3e buitentraining en gelukkig weer droog. Deze rit stond er een lekker windje, maar onze begeleider Joep had geregeld dat wij lekker onze pauze konden houden bij Simon Loos bv . Na de pauze lekker weer op de fiets. Uiteindelijk toch weer 76km. Volgende week hopen we weer op mooi weer en gaan [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":8375,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[167],"tags":[],"class_list":["post-8361","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nieuwsbrief-2026"],"_links":{"self":[{"href":"https:\/\/www.tourdefris.nl\/index.php?rest_route=\/wp\/v2\/posts\/8361","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.tourdefris.nl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tourdefris.nl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tourdefris.nl\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tourdefris.nl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=8361"}],"version-history":[{"count":8,"href":"https:\/\/www.tourdefris.nl\/index.php?rest_route=\/wp\/v2\/posts\/8361\/revisions"}],"predecessor-version":[{"id":8378,"href":"https:\/\/www.tourdefris.nl\/index.php?rest_route=\/wp\/v2\/posts\/8361\/revisions\/8378"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.tourdefris.nl\/index.php?rest_route=\/wp\/v2\/media\/8375"}],"wp:attachment":[{"href":"https:\/\/www.tourdefris.nl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=8361"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tourdefris.nl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=8361"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tourdefris.nl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=8361"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}